Back To Running

 running, knee

_No achievments with ths run? That's a tad harsh_ Pretty happy with that. Nothing special terms of time or distance but it's the first time out since August, nearly three

Blowing Out The Cobwebs

 running, health

After getting into running last year and hitting some real highs I've drifted out of it a bit recently. So I'm currently trying to get back into it with the


 running, health

Yesterday I went out for a run, it was really nice, down by the Tay. Bright brisk day, bracing but ultimately exhilarating. I'd not done that for a while and