Great cycling weekend all in all and appropriate for a little reflection on where I've got to. Best indication was Sunday's 98km round trip to Montrose, back via Dundee. It's a route I've done once before but utterly wrecked me, I remember being wobbly legged for the rest of the day and completely good for nothing.
Sunday's ride was different; I tried hard but ended feeling chipper and had a relatively active remainder of the day (including a really nice trip to the Monifieth playpark with Suzie ans Charlie). Managed a small speed increase in weather conditions a bit more challenging than the balmy July day on the original run (28.4km/h vs 27.9km/h) :)
And I'd done a 75km run the day before as well. So all in all a little bit of a step up and also my longest distance in a week.
Pretty happy but I need to get a bit faster. 100km @ 30km/h average sounds like a good goal though I think that may have to wait until next year. The Scottish weather's starting to get a lot more Scottish as we move towards winter.